Topics:

• Abuse
• Anger
• Autism
• Chronic Mental Illness
• Depression
• Divorce
• Eating Disorders
• General
• Parenting
• Relationships
• Substance Abuse and Prevention
• Network of Care

Click on a topic on the left or browse all of our Library on behavioral health issues. These articles are for your information only. Please work with your treatment or service provider on issues that are of concern to you.

Featured Article: Back to School Time (August 2009)

Abuse (Back to Top)

• A Parent's Guide for Responding to a Child's Disclosure of Sexual Abuse Upon Initial Disclosure
• Warning Signs of Abusive Relationships

Anger (Back to Top)

• What Can You Do About Anger
• Anger Management
• What You Can Do When Someone is Angry

Autism (Back to Top)

• New AAP Reports Help Pediatricians Identify and Manage Autism Earlier
• M-CHAT: An autism screener for parents
• Watch for Early Signs of Autism

Chronic Mental Illness(Back to Top)

• Obsessive-Compulsive Disorder (OCD)

Depression (Back to Top)

• Plain Talk About Depression
• Geriatric Depression
• Depression in Children
• Depression in Seniors
• Depression Screening for Seniors
• Seniors Spring Into Action
• Dealing with Loss: Understanding Grief
• Going Through Bereavement
• Men and Women, Both Experience Postpartum Depression
• Is Your Partner Depressed?
• Children Experience Depression Too

Divorce (Back to Top)

• Meeting Your Children's Needs: Planning Guidelines for Separating Parents
• Parents Are Forever

Eating Disorders (Back to Top)

• The Eating Disorder (ED): Understanding Your Anorexia
• The Eating Disorder (ED): Understanding Your Compulsive Overeating
• What to Do if a Loved One Has an Eating Disorder

General (Back to Top)

• The Power of Appreciation
• Assertiveness: Getting What You Want
• Coping with Criticism
• Insomnia: Sleeping Tips From A to ZZZZ
• Stress Techniques
• Stress Management: Ten Self-Care Techniques
• Procrastination: Ten Ways To "Do It Now!"
• Self-Esteem: How to Feel Good About Yourself
• Mindfulness: The Key to Managing Worry: Fear and Anxiety
• Coping with Trauma
• The Sting of Stigma
• Do I Need Mental Health Services? How Do I find Them?
• Is Someone You Know a Pathological Liar?
• When News of Tragedy Makes Us Feel Unsafe
• Families and the Holidays –Are We Having Fun Yet?
• Warning Signs of Risk
• Things to know about Mental Health Issues

Parenting (Back to Top)

• Back to school time-Tips to help children adjust
• Guidelines for Parenting Attention Different Kids
• How to Tackle Sibling Rivalry
• Help Build Your Children’s Self-Esteem
• The "No-Hassles Summer": Tips for Parents of Teens
• If You are a Grandparent in the Role of Parent You May Need New Coping Skills
• Establish Healthy Family Routines –The Foundation for Your Child's Successful Future
• Blended Families: Building and Bonding
• Why Preschoolers Lie and What to Do About It
• Understanding Bullying
• New Baby Sibling Rivalry, What's A Parent to Do?
• Positive Discipline
• Six Keys for Effective Fathers
• Plain Talk About Dealing With The Angry Child
• What Makes Kids Care: Teaching Gentleness in a Violent World
• Children Have Stress Too
• Strengthen Your Family: Establish Meaningful Rituals and raditions
• Helping Teens Manage Stress
• Is Your Child Having Behavior Problems in School?
• Children with High Self Esteem Can Become Leaders...
• Bystanders and Bullying: Why Don’t People Move to Action?
• Halt Summer Chaos
• Are We Overindulging our Children?
• Children Express Themselves Through Art
• Helping Young Children Deal with Anger

Relationships (Back to Top)

• Avoid "Red Flag Words"
• Communicating More Effectively
• Controlling Anger--Before It Controls You
• Fair Fighting: Everybody Wins! Rules for Fighting Fair
• Differences in Sexual Desire
• Can Emotional Intelligence Lead Us to Healthy Relationships?

Substance Abuse and Prevention (Back to Top)

• Alcoholism and the Family
• Relapse Warning Signs
• What the Alcoholic/Drug Addict Learns in Recovery
• What Can You do When Someone You Care About Has a Substance Abuse Problem &Wont Deal With It?
• Underage Drinking: What's the Risk & What Can Parents Do?
• What's Driving Meth Use in Utah?
• Substance Abuse is a Family Problem
• 2007 Student Health and Risk Prevention Survey- Statewide Data
• 2007 Student Health and Risk Prevention Survey- Salt Lake County Data
• 2007 Student Health and Risk Prevention Survey- Summit County Data
• 2007 Student Health and Risk Prevention Survey- Tooele County Data